15 Minute No Equipment L
Men's Health Advisory Board member David Otey, CSCS, PPSC, walks us through a 15-minute at-home lower body strength routine. This workout takes your lower body gym workout to your living room to make sure you're staying on pace to building muscle.
15-Minute At-Home Lower Body Strength Routine | MH x All Out Fitness | Men's Health
Men's Health Official ...