Arnold Schwarzenegger Sh
Arnold Schwarzenegger knows how to make a mean protein shake. Arnie gives us the rundown and contents of his daily protein shake, and explains why it doesn’t matter when you get your protein, pre- or post-workout. This (eggshell-packed) "kitchen sink" shake is for any time of day.
Arnold Schwarzenegger Shares His Protein Shake Secret | Shake It Up | Men's Health